The perfect south-Indian breakfast

On a diet and traveling early morning? Here’s what will keep you going!


Image shot by Jayant Mandal

A plate of Idli and coconut chutney served with sambar makes up for the perfect breakfast if you are in southern India.

In case you are residing in any of these south Indian states – Tamil Nadu, Karnataka, Kerala, Andhra Pradesh or Telangana, a plate of Idli and chutney with sambar as a morning breakfast will just make you feel contended enough to start your day.

Health benefits: Each plain Idli contains approximately 39 calories, 2 grams protein, 2 grams dietary fiber, 8 grams carbohydrates and no fat. – practo.com


Recipes below.


Recipe of Idli:



Recipe of coconut chutney:



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